I'm running a 30k this Saturday and I have yet to decide how to run it.
I have a few options:
1. Run it at marathon pace. It is three weeks out from RnR New Orleans, so it would be a good race to test out my marathon plan.
2. Run it as a long run. The run from my house to the start plus the race will put me at a about 22 miles, so I could use this as a relaxed long run.
3. Race it. This would be faster than marathon pace for this shorter distance.
Thoughts? My next marathon is March 4th.