My only problem with this schedule is that I just don't like running in the morning. I feel sleepy and sluggish. I have been running on an empty stomach, even though I know coffee would help. I just don't want to have to make two pots (obviously I HAVE to have coffee after running, too, to get me through the work day!).
|Maybe I need this mug.|
So, thoughts on morning running...
Do you have to have coffee or food first?
How far do you run on work days?
Why does morning running suck so much...or is it just me?