Bay St Louis Weekend

Hubby and I spent a much-needed weekend at Bay St Louis. We:
- Biked at the beach

- Swam in the oil-free bay (a stingray swam over my foot!)
- Ate crab legs
- Watched Top Gear (we don't have cable so we tape it at the in-laws and watch it when we have a chance to be in Bay St Louis). Do you watch this show? It is hysterical and fascinating, even if you aren't half-boy like me.
- Ran over the tall Bay Bridge, which gave us some hills training! The bridge is 2.1 miles, so we ran out and back. As we neared the end we passed a runner going the opposite direction. As we made the turn, I challenged hubby to catch and beat the runner on the way back. At this point I abandoned hubby because for some reason running at his slower pace hurts my knees. I waited at the end of the bridge for him to finish and he DID catch up to the other runner, just beating her at the end! This is a big deal for hubby, who is the least competitive person alive.
- Got bizarre tan lines. My thighs were already sharply brown and white thanks to my running shorts tan line; I added a pink stripe of sunburn during our bike ride. Now I have Neopolitan legs!
It's obvious why we ended up a little burned this weekend: the sun was unrelenting. The past few days have been extremely hot, temps over 100 and heat index around 115. However, I think we've gotten off pretty easy this year - even though our kitchen A/C is broken (boo). Last year the heat was much more brutal, and this year it seems that other areas of the country have had more heat waves than we have. We've been doing our steady high 90's thing for a month now, but at least that's normal temps!
How have you been dealing with the heat? Are you in a heat-wave area?
PS - I shamelessly photoshopped my hubby's sweat stain off his T-shirt. I was tempted to skim a couple inches off my thighs, too, but I decided that was cheating.