|The CCC gives you a few free photos. Here I|
am not exerting enough effort.
1. Probably some serious hip pain; my hips do not take kindly to hard falls anymore
2. No crawfish for me. It was perfect crawfish weather, but spicy salty juice running into my tender, torn palms sounded like a terrible idea.
3. Maybe some time off. I caught my foot on the root as I fell and jammed the joint on my big toe. It feels like mild turf-toe. I'll see if the swelling goes down today, then reassess.
If I'm still running this weekend, I have a 5k, which I expect to be spectacularly slow. In other news, the Crescent City Classic sent out race photos, in which I look like I'm out for a jog (I was).