Steroids to the hip are risky! But I got one anyway, and am now stiff and swollen. The plan is to run when the swelling goes down, assess pain, and make an appointment for an MRI. Unless, of course, I miraculously feel amazing and we decide that the right hip was just being cranky in the suddenly cold weather (I doubt this).
|City Park is lovely, even if it stymies my Garmin every time.|