Go ahead and rip me a new one in the comments. I deserve it. I did a stupid thing on Saturday and ran 10 miles.
No, I didn't mean to go eight, but got caught up in the beautiful weather, blah blah.
I didn't plan on seven but oops, got lost (in my own neighborhood...).
I didn't think the group was going eight but somehow we went ten.
I actually left the house with the evil intent to run ten miles. I missed running long on Saturday, I missed feeling tired after running, I missed my old ten-mile loop, and I missed running without taking walking breaks. Walking breaks were officially lifted Thursday, but I'm pretty sure my doctor did NOT intend for me to do ten miles. So just in case, I made sure I didn't ask him.
My ten mile loop is broken into sections. From my house, I run up to St. Charles Avenue, then head toward Carrollton Avenue.
1. Carollton:
I run past Palmer park on Carrollton. It has a 1/3 mile walking loop. |
2. The levee:
This tiny ridge of dirt is all that's keeping the Mississippi out of my living room. |
3. The Fly:
I always run along the river, rather than up on the road. |
4. The Fly connects back to Audubon park:
The tree on the right fell down this spring in a storm and I actually cried. |
I run through Audubon and exit back onto St. Charles. If it's hot out, I stop at the fountain right before I leave the park at mile 6.5.
5. St. Charles:
Running on the tracks |
I loved getting back on my old loop, even if my left quad decided to spasm for two hours after, and I spent Saturday a little stiff. The only thing missing was my post-long-run club soda, a delicious tradition. And now I am back to following rules. I just broke this one, tiny one so don't be too mad.
My lips are zipped! ; )
ReplyDeleteSometimes you need to break them for your sanity :)
ReplyDeleteI bet you had the best runner's high after your ten. Glad to hear it was a success. :)
ReplyDeleteWhat a lovely route. :) I'm so happy for you that you got back to more miles and it went well.
ReplyDeletelol. I guess for something as serious as what you went through, I would try to follow the plan to a T with no deviations. Glad that you are back running 10 miles though, wow. Even healthy my longest run is 12 miles or so lol. Audubon Park looks gorgeous. You are lucky to run where you are. Also, I know in a post a while back you said that you were never going to run competitively again, but I think you are too competitive of a person, and also too good of an athlete to not run competitively again. I guess take it as it comes.
ReplyDeleteBe careful! I know how hard it is to return to running slowly as it killed me to slowly return to running! That said that is a beautiful loop!
ReplyDeleteWe in glass houses can't throw stones. I've done the same myself. In fact I'm planning on running 16k on Thursday instead of the 12k that my coach has assigned me just because I've missed running a certain route and I'm feeling really good at the moment.
ReplyDeleteI won't say a word! ha! I get this! sometimes you just gotta run.
ReplyDeleteHow could I be mad at you for something I would also try to do? It's like a dare. waiting for you...
ReplyDeleteI would totally swap courses with you for a while! Once my foot thing is done, of course. Or I can't stand it anymore.
Remember when you asked which one you were? Please be careful. 10 is too much. You know that.
ReplyDelete