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Friday, November 11, 2011

Foodie Friday: Rosemary shortbread

It's kind of illegal to call this shortbread, since it contains more than the key four ingredients, but I am breaking the rules here, mostly because these are cut in wedges. Kind of makes you automatically think shortbread, right? Serves these lovely cookies with plain chocolate and fresh fruit for an elegant dessert.


  • 2 cups all-purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 teaspoon dried rosemary, crushed and soaked in 1 teaspoon boiling water.
  • 1 1/2 sticks (3/4 cup) unsalted butter, softened
  • 2 tablespoons honey
  • 1/2 cup confectioners sugar

Combine dry ingredients; work in butter, honey, and rosemary. A soft dough will form. Divide dough in half and press each half into an 8" pie pan. Score with a sharp knife to allow you to cut wedges easily when baked.
Bake at 300 for 25 minutes. Cut apart while still warm. 



Tuesday, November 8, 2011

Operation Christmas Child

Why, what's this?

It's a shoe box full of awesomeness for some 10-14 year old boy in a poverty-stricken nation!
Every year we try to put together a shoe box of gifts for Operation Christmas Child, a mission that distributes the presents to needy kids overseas. Click the link for directions on packing the box and to find a drop off site near you.
It's fun to make the shopping trip a little holiday event, and we always wrap our box in Christmas paper.


We packed our box with:
Boring stuff: socks, a T-shirt, pens and paper
Toiletries: toothpaste and toothbrush, soap
Fun stuff: handheld games, glo-sticks, silly putty, a baseball, crayons, a 500-piece puzzle, etc
Edibles: Candy and trail mix

Most box drop off deadlines are this weekend or the next, so get shopping!

Saturday, November 5, 2011

Thank you for "updating" my PC, hubby.

Yeah. Thanks a lot. I always had this perverse desire to corrupt Windows.

Ever since the "upgrade" this is as far as I've gotten. This screen alternates with blank black, no icons, but working mouse; both are accompanied by a lion-like roaring.

Wednesday, November 2, 2011

My best race yet

Have you been listening to me complain about three bad races?
No more. Streak's over!
Saturday was the Jazz half marathon, a fun Halloween weekend race that I always run in costume (I've been a cowgirl and a pirate). This year I was a bumble bee. I made my costume by painting black stripes on a yellow tank top. Guess what I learned? Paint dries stiff and creates a boxy odd shirt that chafes at every stripe. Who knew.
I pinned wings on the back (made from a wire armature and black netting) and used chenille stems to attach antennas to hair clips. My stinger was black cardboard stapled to the back of my shirt. FYI try to avoid staples in your costumes unless you enjoy having tiny pieces of your flesh carved out with every step.
This race was a training/fun run for me, and I was woefully unprepared. We ran late because I forgot my number, and I woke up too late to eat. But since I've been having trouble staying fueled for races, I brought two gu's to make up for my lack of breakie. I also brought a garbage bag for the starting line, since the temperature suddenly dropped on Friday. Silly me. You can't fit a garbage bag over wings (wings also make car rides difficult: I rode to the race doubled over in my seat).
By the time I got to the start, I was way, way in the back of the crowd. In fact, we were some of the last people! I wasn't too worried about that, since it was a chip-timed race, but that meant I was in a slow group that walked to the start after the gun and then basically stayed walking after that (or mildly jogging). I was so thankful that a girl in pink seemed to be running my pace and was willing to cut a path - something I am bad at. I followed her closely for the first mile of the race.
Since this was a costume race for me, I determined to only glance at my Garmin at mile splits, and simply enjoy the race. It was a new course, so for the first few miles I concentrated on the course and maneuvering around the many slower runners who were in front of me.
Fun fact about this race: Since I started so far in the back, I passed many people, but no one passed me.
By mile three, I was running under 7 minute miles and felt...well, great. The weather was nice (cold and very windy, but it beats humidity!), even at 7 am some kids were out and they loved my costume, and I felt very strong. Nothing hurt, my costume wasn't really bothering me, and my stomach seemed happy. By mile four I decided, "This is going to be a good race. Run by how you feel. Don't let a number on the Garmin tell you to slow down or speed up. Just enjoy this." My confidence has been so low lately that I think I needed to give myself permission just to have fun. I stuck to my original plan of only checking mile splits, and I was very consistent.
At mile 6, I took a Gu to make up for breakfast. The course heads down St Charles,  loops around Audubon park, and with the new course you are already at mile 8 before you exit the park back onto St. Charles. I was out of the park and back on St Charles before I saw anyone I knew: my friends Steve and Erin (who are getting married Friday!), David, and my pharmacy partner Ross, all heading down St. Charles to enter the park. I didn't see our neighbor Joseph, who rode with us to the race; the sun was in my eyes by then so if you didn't call to me, I didn't see you!
We had thinned out a lot out of Audubon Park, but I passed two girls with white race numbers. My race number was white, too, but everyone elses' was blue. I asked them about it and they explained that we were seeded and could have started at the front in the "fast" corral (there were only two). I was so far in the back I didn't even know there were corrals!
In Audubon Park, passing a runner wearing the same shoes as I was!
 I continued feeling fantastic and having fun with my costume.In the park I ate half of my second Gu, and right after mile 10 I reasoned I should finish it rather then let it go to waste. This was the only bad part of the race (besides dirt blowing in my eye earlier, boo) - somehow I sloshed the Gu right up the back of my nose. You can guess what happens when concentrated electrolytes hit your mucous membranes: besides stinging agony, coughing, and sneezing, my nose started running like crazy! The irritation didn't go away for about 12 hours!
Other than that, the way in was just fantastic. I never felt tired, and since I refused to check my Garmin I never sped up at the end, either. I cruised across the finish in 1:32:38, a PR - in costume! When I looked back at my Garmin stats, every mile was sub-7:00 besides the first one: which is understandable since I had to fight past hundreds of people.
At the finish, messing with my watch.
 I felt no soreness, stomach upset, or fatigue. In fact I wished the race would keep going! Instead I settled in to wait for my friends and David to finish. Then we sat on the grass and got a little loaded with the champagne Joseph's partner brought in a bucket of ice!  The after party for this race is always good, and it was nice again - jazz bands, beer, hot dogs, red beans, and incredibly good jambalaya. And free delicious Jazzman rice!

Lessons learned from this race?
I need to chill out and have fun again. I have been placing too much pressure on myself to finish in a certain time and run certain splits, yet I haven't given myself the time and practice to do so. I need to train harder and race easier! I also need to realize that I'm just not going to be incredibly fast. If I was, I'd already be winning. I just need to do the best for me, and enjoy doing it.

Editor's Note: I have six hilarious pictures of David from this race. He looks like he is being fed raw eggs while being electrocuted on a hang glider. However, he is being a party pooper and won't let me publish any of them. Too bad. They are priceless.

Tuesday, November 1, 2011

A terrible fight!

The other night the hubby and I had a terrible fight. In my dream.
It was the worst battle ever. It was over stupid little things, but we totally degenerated into insults, name-calling, and cheap shots, and at one point David CALLED HIS MOM to get her opinion, which clearly breaks all rules of fighting clean.
I woke up sad, angry, and anxious, and promptly woke David up with a sort of shuffling movement that could be interpreted as either a snuggle or a tackle (I still wasn't sure if the dream had been real and wanted to hedge my bets). I elicited promises from David that we'd had no such fight, but arguing with the hubby upsets me so much that it kind of ruined my morning.
I spell his name with two A's so it shows up first in the D's in my phone book!

I perked up when I got this text from David later in the day. How hysterical: he's apologizing for something he did in his dream! I've got to say, this man knows how to keep a girl happy!

Monday, October 31, 2011

Happy Halloween!

Jazz half-marathon 2011, 1:32:38 and a new PR!
After the race this Saturday
Hope your holiday is filled with all treats and no tricks!

Thursday, October 27, 2011

Middendorf's Manchac ten mile race recap

This race last year was the first time I ran sub 8's in any race except 5k's. It felt amazing! This year...not so much. This is my third under-performance in a row, which sure sounds like I'm doing something wrong.
And I am. Last week I ran a half, followed by two speedwork sessions this week in an attempt to get faster (still sucking at them, by the way). The result? I had lead legs from mile one. I could barely lift them!
The race is about 45 minutes away in Manchac, Louisiana, so far in the middle of nowhere that weather.com doesn't think it exists. Hence my choice of a my warmest, thickest T - the kind you never wear because by the time it's cold enough for the thickness, you need long sleeves - for a race that was in the 80's and full sun. The drive over was nice, and not too early since the race started at 8. I tried to document the sunrise on the drive across the spillway. Look how bright blue the sky was by 7:15 am!

Lake Ponchartrain
Sun peaking through the cypress swamps
Close to Manchac

They couldn't find my registration.
Drama.
We started a little late and since the race starts straight up a hill (bridge, I mean, we just don't have hills in Louisiana), I shrugged off my slow pace. But by the end of the first mile I realized that I wasn't getting any speedier. I decided that was OK; I'd run about 7:15's and try to pick up the pace at the turn around. I reasoned that it might just be that I needed to warm up. The course is completely in the sun and my head started baking a little. I knew at mile 3 this was a throw-away race: I just could not get into it. Luckily just then a fellow ran up to me and said, "Hi, I'm Kenny, I'm going to run with you and chat awhile, and I'm not going to hit on y'all because I'm gay."
Kenny is the camera-ham in green. Nice legs, Gracie.
So! Kenny and I ran together for most of the remainder of the race. I lost him between miles 6 and 7, but he was entertaining company although his pace slowed and held me back a little. I didn't mind because I thought we'd probably both speed up at the turn around.
NOT.
Hello, headwind! I guess I didn't realize we'd had a brisk tail-wind the entire first 5 miles, so the last 5 were straight into the wind. I increased my effort, but I only barely held the same pace. I was by myself for most of the second half, and kept basically the same position the whole way. I finished in 1:12:18 by Garmin estimate, 6th female and far slower than I intended to run.
I suck.
I think I will have a few easy weeks (including the Jazz Half Marathon, but I'm running that in costume so it's no pressure! It's Halloween weekend) then buckle down to a training plan.
Any training plan suggestions? I think my goal race will be the Louisiana Marathon in mid-January, but the plan has to incorporate two marathons as long runs because I already have two on my plate.  I like plans with running every day or almost every day because when I take days off my legs get oddly sore in the front (no idea why this happens).