But this little flow chart can help. You can see a larger (readable) image here.
Read up on it at Jonathan Savage's site!
Wednesday, March 13, 2013
Which gel should I take?
Ever wonder which gel is best for you? I do. I found out the hard way that I absolutely cannot tolerate Cliff gels (too bad, love their bars). I had to stop stockstill in the middle of a marathon to not throw up. Horrible.
But this little flow chart can help. You can see a larger (readable) image here.
Read up on it at Jonathan Savage's site!
But this little flow chart can help. You can see a larger (readable) image here.
Read up on it at Jonathan Savage's site!
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I use Hammer gel. It seems to be the easiest on my stomach.
ReplyDeleteThat's handy! I am not a huge fan of gels, but I can stomach Chocolate Rasp Roctane, if I sip it, just like the chart says!
ReplyDeletecould not find your email but wanted to say you made me feel so much better knowing I am not alone like that!!! finish line panic
ReplyDeletehoney stinger....that is mild....
ReplyDelete