How I complicated my life today

I’m sorry I didn’t post some goals and pre-Boston thoughts here, but I just got pretty busy tying up loose ends before our trip. Actually, a...

For some reason, in my last post, I forgot to mention that I was also the victim of two athletic-related crimes during this training cycle! ...

Phew. Wrapped up a marathon training cycle, and for once - I took no time off for injuries! I felt like my fitness and speed improved, but m...

When the Power Milers traveled to Mobile to run the 10k, we decided that Boston racers should stay an extra day to complete our weekly long ...

A big group of Power Milers traveled over to Mobile for the Azalea Trail 10k this past weekend. I ran this race before with a team, and was...

Long runs with the stupid hamstring wrap.  Four weeks to Boston! You know what that means? That means that two weeks ago, when I pulled ...

Although I haven't had to take time off, I am actually working through a little injury right now. About ten days ago, I was running temp...