How I complicated my life today

Taper begins! The race is December 8th, and our mileage is winding down. Monday:  Five easy. I have a new Monday schedule that gets me off ...

Up until last year, I have had nothing but terrible Turkey Day races. Last year I felt great and ran a big PR, but this year I brought the b...

This was my first week back at normal training, and...it felt like it. I definitely lost some fitness. Monday: Still on the elliptical Mon...

I got my MRI results back, and my feet are so messed up that my nurse called to ask, "How's the achilles?" I was like...fine, ...

I've naturally gotten some surprise that I am running with a presumed fracture/stress reaction by using a protective carbon fiber plate ...

Well. How weird. After I finished writing my last training update two weeks ago, I stood up from the computer - and couldn't put weight ...

Our final leg! An easy jaunt from Kinlochleven to Fort William! My bed at the BnB This day was unlike the others, in that most of the d...