How I complicated my life today

With the Crescent City Classic scheduled as my next race, it's high time to shake off my flats and get some speed work in. Doing nothing...

Very interesting and informative blog post here about cheaters from all points on the spectrum!

Last month, I got an invitation from the Power Milers Track Club. They are a group of fast guys who run in New Orleans, and they had voted t...

Really, three and a half to go. I'm halfway through Finance already. Starting my MBA a little off-schedule left me with four classes l...

I've put 400 miles on the FreshFoam Zantes that I bought this summer. They have been my secondary shoe, rotated in once or twice a week ...

The season is upon us! With a rare race-free weekend, we spent three days partying. First, my plans to study Friday night were canned when ...

Following Sunday's race, I've been really tired: not fatigued, just tired. I want to sleep! I've slept in every morning, in fact...