How I complicated my life today

I signed up for this on June 22nd, so it's not really last minute - not as much as my other races have been lately. It's Four on the...

As I ease back into running, I'm considering moving to a 10-day training cycle temporarily. I've always used 7 days, and it usually ...

Ok, so I actually got the generic. What I really love is "melamine foam sponges". They are my new favorite cleaning tool, an...

Last night I almost wore racing flats. In fact, I took a picture, to be all, "Oooh, I haven't worn flats in a year" - but then...

At the National WWII museum with a Higgins boat replica  Jazz at the Park at Armstrong Park $10 lunch special at Bornge ...

Or work call. My awesome surgeon who moved to Florida was in town for the AVP tournament (his girlfriend, I believe, is an avid volleyball ...

Sunday morning I got up a little late and stumbled out the door for 6 miles of soft-surface running. Since we got a lot of rain over the pas...