tag:blogger.com,1999:blog-1457833116563861494.post8531894628085538860..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: Back to the trackGraciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1457833116563861494.post-50584283151176291322012-06-29T12:16:30.713-05:002012-06-29T12:16:30.713-05:00Oh yuck, I am sorry it felt so bad. That is not a ...Oh yuck, I am sorry it felt so bad. That is not a good sign and I agree that maybe being cleared to run was not the right thing. I hope the ultra sound continues to help. Hang in there and be careful!SupermomE13https://www.blogger.com/profile/11305105357197956694noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-62223403612436823392012-06-28T08:42:40.856-05:002012-06-28T08:42:40.856-05:00That's always my rule of thumb- if it alters m...That's always my rule of thumb- if it alters my gait, I stop what I'm doing and walk home. When I ignored that rule last fall and ran 3 miles home b/c it was getting cold and dark, I ended up with knee pain for months.Shellyhttps://www.blogger.com/profile/03408929681739560085noreply@blogger.com