tag:blogger.com,1999:blog-1457833116563861494.post3222536524985008463..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: And now it hurts :(Graciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1457833116563861494.post-66074047910234943022013-03-09T09:22:33.932-06:002013-03-09T09:22:33.932-06:00ooppps BUTT!!ooppps BUTT!!jillieb2https://www.blogger.com/profile/09986220274445124025noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-17426023935975109062013-03-09T09:21:40.705-06:002013-03-09T09:21:40.705-06:00Hamstring tear (went from my bitt down to just abo...Hamstring tear (went from my bitt down to just above back of knee)in High school still rears it's ugly head after 30 yrs later, so I can feel your pain. I agree with Jim (above) and I would ice at the end of the day. My ortho dr has always said that. I love the compression tights and shorts too. jillieb2https://www.blogger.com/profile/09986220274445124025noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-29457743165002108622013-03-08T11:33:26.451-06:002013-03-08T11:33:26.451-06:00is it your proximal hamstring, sort of near your b...is it your proximal hamstring, sort of near your butt? where the hamstring inserts? that's where I had my issue and it's almost 100% gone after some exercises and stuff.Neon Blonde Runnerhttps://www.blogger.com/profile/16782863353830958219noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-59708309333127259712013-03-02T16:59:58.675-06:002013-03-02T16:59:58.675-06:00That stinks girl. But I will say that something I...That stinks girl. But I will say that something I've noticed lately, is when I give myself a little more rest than normal, like an extra day or something, little injuries seem to come to the surface, which is weird. My legs always feel fresher overall, but for some reason those little nagging injuries seem to be evident again. Maybe, since you felt so good in your race, and up until now, it will pass quickly.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-31278490669183033772013-03-01T23:27:58.417-06:002013-03-01T23:27:58.417-06:00Prolotherapy might be worth a shot. Get it? SHOT? ...Prolotherapy might be worth a shot. Get it? SHOT? But I am serious.<br /><br />And I'm bummed for you that the pain is recurring.XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.com