tag:blogger.com,1999:blog-1457833116563861494.post5097290265926689992..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: CCC - not the day I was expecting!Graciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1457833116563861494.post-66468456776218311612015-04-06T14:01:37.377-05:002015-04-06T14:01:37.377-05:00Sounds like a pretty good event. I'm glad you ...Sounds like a pretty good event. I'm glad you finished intact.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-4173831405963495732015-04-06T10:21:33.760-05:002015-04-06T10:21:33.760-05:00Saw your Dailymile report. Nice work! Pity about t...Saw your Dailymile report. Nice work! Pity about the weather - oh but a Bloody Mary sounds good right about now... *wistful sigh* Glad they got their race organisation together though. I can't imagine signing up for it year after year if the start is so appalling. Gracehttps://www.blogger.com/profile/08281336239355942919noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-75011992634133136422015-04-06T09:55:21.886-05:002015-04-06T09:55:21.886-05:00From the comments above, sounds like it was a grea...From the comments above, sounds like it was a great race! Congrats!Carinahttps://www.blogger.com/profile/04079263542797994315noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-17748483924045347772015-04-05T18:35:43.692-05:002015-04-05T18:35:43.692-05:00i checked your results (stalker!). Your "not ...i checked your results (stalker!). Your "not a PR race" is like 4 minutes faster than my PR. So i still think you're pretty badass. Haha. I quit drinking for almost a year during pregnancies and I'm still a major lightweight. Saves me a lot of money!Mariehttps://www.blogger.com/profile/17919448621061241395noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-8519455133385353972015-04-05T16:02:05.637-05:002015-04-05T16:02:05.637-05:00Hope everything is still intact today with no swel...Hope everything is still intact today with no swelling or soreness and glad you made it through and got your poster. But I had no idea that y'all got all the way down to the frigid "low 60's"! You poor thing ... hope no one suffered frostbite!!! Did it snow? I feel ya on day drinking. I would have been ruined for the day. Take care of those hips.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-91695088749363055382015-04-05T10:47:26.325-05:002015-04-05T10:47:26.325-05:00Hahaha. I hear ya. I ran a "fun run" 8K ...Hahaha. I hear ya. I ran a "fun run" 8K a couple of weeks ago and seriously, I was done after 1 post-race beer. My friends kept pounding them though like they were in college. Everyone was on their 4th-5th beer and Grandma here was ready to go home and take a shower and a nap.<br /><br />Great job on a pretty sweet time (of course I looked it up-lol!) for not a whole lot of training. Your fitness isn't where you want it to be, but the talent is still there. <br /><br />We'll have to talk hips when we meet up. Mine aren't the greatest either. I just graduated 7 weeks of PT for calf/hip issues, and a lot of my problem is that my R glute max is weak and not firing (she tested it after a few run drills), hence instability in the hips, hence pain. Maybe see if your PT can do something to figure out if your glutes are working the way that they should. Mine has me doing lots of single-leg glute work, and it really is helping the hip pain. Allisonhttps://www.blogger.com/profile/15928994787907817674noreply@blogger.com