tag:blogger.com,1999:blog-1457833116563861494.post4053732942297865887..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: Recovery plansGraciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1457833116563861494.post-63458279560524248322017-02-15T11:08:17.600-06:002017-02-15T11:08:17.600-06:00I belong to the thick hamstrings club too! Lots o...I belong to the thick hamstrings club too! Lots of power but not very flexible. Rest up you deserve it! You smashed two marathons in a row. And you are getting so close to your PR's I'm impressed that you were able to tackle two marathons in three weeks with a fast 10k sandwiched in between.Dollyhttps://www.blogger.com/profile/04308365395261709731noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-10122197405289786782017-02-08T15:11:56.057-06:002017-02-08T15:11:56.057-06:00It's definitely beautiful outside here so it w...It's definitely beautiful outside here so it would be hard to rest, but I think you're making the right decision. Maybe a week or two off will help the niggles and plus, you didn't get a recovery from the last marathon so you might need the extra time. Hope you will be 100% in April! Amy Lauren Scotthttps://www.blogger.com/profile/02565049872858950707noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-88477187927091517092017-02-08T14:58:50.089-06:002017-02-08T14:58:50.089-06:00I sleep with ear plugs in and a vibrating alarm cl...I sleep with ear plugs in and a vibrating alarm clock that goes under the mattress. It has made a world of difference for my sleeping.Meredithhttps://www.blogger.com/profile/15490582426886405494noreply@blogger.com