tag:blogger.com,1999:blog-1457833116563861494.post3659711111021324310..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: Odds and ends from my race weekendGraciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1457833116563861494.post-76309663193500963122016-10-16T11:02:51.816-05:002016-10-16T11:02:51.816-05:00The tracking ap wasn't terrible. I didn't ...The tracking ap wasn't terrible. I didn't get ANY updates on Phil and I also got the inaccurate finish time for you. I have never had trouble with a tracking ap so I don't know what was going on. Luckily the online one that showed when you hit certain points was working so that made it really easy to know when to come out to summit Ave to see you around 23/24. I think we maybe waited 10 minutes? So not much at all! <br /><br />I can see why you were extra sore after this race, though. Those late hills just make for a brutal recovery. I usually take the day after the marathon off but last year I worked and it was incredibly painful to walk around the office and get in and out of my desk chair!!Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-71774234968483040182016-10-15T07:13:47.002-05:002016-10-15T07:13:47.002-05:00I usually do four, and did this time, as well. Tha...I usually do four, and did this time, as well. That plus some powerade seemed like a ton of sugar, but the plan's calorie calculator indicated I'd need more. Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-5118875127676178112016-10-14T19:39:06.516-05:002016-10-14T19:39:06.516-05:00Great job again! You ran so fast, you probably ou...Great job again! You ran so fast, you probably outran your cold. Joke. Interesting that your plan called for 5 gels ... I think I always use 4, much more than that seems like too much sugar on my stomach, but who knows ... it's been so long since I've ran a marathon, I probably have it all wrong.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-84647648006406974632016-10-14T07:25:29.379-05:002016-10-14T07:25:29.379-05:00Even though it's not a review of the plan itse...Even though it's not a review of the plan itself this has some pretty good tips in it and things to think about for my future races. I'm glad you had a good race and recovery is going well so far!Amy Lauren Scotthttps://www.blogger.com/profile/02565049872858950707noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-20992870334647197902016-10-14T04:38:47.151-05:002016-10-14T04:38:47.151-05:00Congrats, what a fantastic finishing time and thor...Congrats, what a fantastic finishing time and thorough review... awaiting / looking forward to your take on the Hanson's method.Mhttps://www.blogger.com/profile/13869900817803455121noreply@blogger.com