tag:blogger.com,1999:blog-1457833116563861494.post3111246308724746813..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: Some race left in my legsGraciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-1457833116563861494.post-34596588349670035652014-01-28T16:36:48.157-06:002014-01-28T16:36:48.157-06:00Do it!!! (Also, if I can *ever* run 15 miles at th...Do it!!! (Also, if I can *ever* run 15 miles at that pace under any circumstances, I'll consider my life well spent. :) )Angela Knottshttps://www.blogger.com/profile/01596658700954456205noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-27104378195590081912014-01-27T23:59:51.334-06:002014-01-27T23:59:51.334-06:00Those runs when you feel good and the running is e...Those runs when you feel good and the running is easy are few and far between for me but when I have them it's just magic. And to get them in a race - well that's a certain PB. Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-12276534349881820472014-01-27T21:23:06.070-06:002014-01-27T21:23:06.070-06:00Ha! I think that means you're racing right!Ha! I think that means you're racing right! Graciehttps://www.blogger.com/profile/05641028266038110278noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-29865653675322074992014-01-27T18:18:57.342-06:002014-01-27T18:18:57.342-06:00Congrats! Love those sudden unexpected speed burst...Congrats! Love those sudden unexpected speed bursts. Run the race and enjoy it.Jillian | Rant 'N Runhttps://www.blogger.com/profile/16589972284964555489noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-53529043007830973012014-01-27T16:23:22.015-06:002014-01-27T16:23:22.015-06:00Oh, and great race pic!Oh, and great race pic!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-31048444052616298082014-01-27T16:21:40.249-06:002014-01-27T16:21:40.249-06:00I almost always have "left over" energy ...I almost always have "left over" energy in my legs the week after a race. I wouldn't think it's that unusual since you didn't race, and only paced. And those are some great paces for your 15mi! Of course I'm gonna tell you to be careful racing too fast - but IF you're running 100% without pain (and not duping us all), I'd say put the hammer down girl. Strap on a nice bolo tie, and see what's what!Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-63621242789626193752014-01-27T12:38:14.564-06:002014-01-27T12:38:14.564-06:00No, I do NOT ever feel like I have built up energy...No, I do NOT ever feel like I have built up energy in my legs. lol It always seems to be right the opposite for me.Pam @ herbieontherun.comhttps://www.blogger.com/profile/08198123992152626641noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-45366997776698180462014-01-27T10:19:59.067-06:002014-01-27T10:19:59.067-06:00Niiice. Go get it!Niiice. Go get it!Amyhttps://www.blogger.com/profile/00574939084120691481noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-53143810948822104412014-01-27T10:01:59.452-06:002014-01-27T10:01:59.452-06:00Have a great time at NoLA!!Have a great time at NoLA!!Beckahttps://www.blogger.com/profile/10260238987157763316noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-82451967274672842262014-01-27T08:53:36.212-06:002014-01-27T08:53:36.212-06:00If you are feeling good to race you should go for ...If you are feeling good to race you should go for it!! I would go easy all week though to make sure the legs are fresh. Good luck!! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-40479615883110151732014-01-27T07:38:13.687-06:002014-01-27T07:38:13.687-06:00I'd say go without your Garmin, but take some ...I'd say go without your Garmin, but take some GU. Run by feel, your body looks to know what it wants. Nothing wrong with "assisted" workouts. They make the training more enjoyable sometimes. I stopped running with music a while ago, but now, even when I put the music on, I can't remember any songs that I listened to. Have fun!!Ririnettehttps://www.blogger.com/profile/08655714425760755697noreply@blogger.com