tag:blogger.com,1999:blog-1457833116563861494.post1695489164377022258..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: I'm running!Graciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-1457833116563861494.post-9864855126766748062015-01-25T15:18:45.517-06:002015-01-25T15:18:45.517-06:00Hey, girl! So glad you are getting in some "r...Hey, girl! So glad you are getting in some "running" workouts! I'm sure they will pay off in the long run. (Haha, see what I did there- that pun?) <br /><br />Pfitzinger (author of Advanced Marathoning) also published a water running training plan. It's full of TOUGH workouts. I used them when I was laid up with achilles issues. <br /><br />Google it, or if you can't find it, send me a FB message and I'll send it to you! L.A. Runnerhttps://www.blogger.com/profile/06697035798338739693noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-494576177637396742015-01-24T17:45:27.965-06:002015-01-24T17:45:27.965-06:00I am going to be incredibly interested in any comp...I am going to be incredibly interested in any comparison you do of deep water running versus the alter G. Consider it a reader request? :)AKA Darkwave, AKA Anarcha, AKA Cris.https://www.blogger.com/profile/09873516028463495708noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-34039356506113847352015-01-24T15:28:34.020-06:002015-01-24T15:28:34.020-06:00Love love love the AlterG!! To me it always feels ...Love love love the AlterG!! To me it always feels like running on the moon. Or, what I expect running on the moon would feel like. Hopefully it doesn't give you any pain & you're able to do it fairly often!Angela Knottshttps://www.blogger.com/profile/01596658700954456205noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-15098683924503640572015-01-24T09:14:53.950-06:002015-01-24T09:14:53.950-06:00Well that is great that you are taking steps to ge...Well that is great that you are taking steps to get back to running! I hope the pool running continues to go well!Lisa from Lisa's Yarnshttps://www.blogger.com/profile/05335500882510597919noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-44180886447022850352015-01-23T20:37:02.089-06:002015-01-23T20:37:02.089-06:00It must feel great to be back running - even if it...It must feel great to be back running - even if it's not quite how you'd normally do it. Every week you're a step closer to the real thing.Charhttps://www.blogger.com/profile/13819714901550763235noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-20487247141858412152015-01-23T18:30:07.264-06:002015-01-23T18:30:07.264-06:00That's great news Grace! It seems like Aquati...That's great news Grace! It seems like Aquatic-running would be great at strengthening smaller stabilizing muscles, and really allow you to work on form.Jim ... 50after40https://www.blogger.com/profile/14165153305680378261noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-48412518058580803462015-01-23T15:35:32.055-06:002015-01-23T15:35:32.055-06:00I'm really curious to know what it feels like ...I'm really curious to know what it feels like to run on an Alter G treadmill. Only the pros get to use those. I'm glad you are on the mend and running again even for just a brief amount of time. Nothing feels as good as running :)Dollyhttps://www.blogger.com/profile/04308365395261709731noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-80066679334381010232015-01-23T15:26:07.289-06:002015-01-23T15:26:07.289-06:00I'm happy for you that you're running, eve...I'm happy for you that you're running, even if it's pool/Alter G running. :)Kate Geisenhttps://www.blogger.com/profile/11854561265520868538noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-40687002268893569532015-01-23T08:35:58.257-06:002015-01-23T08:35:58.257-06:00Wow! That's awesome that you are moving so muc...Wow! That's awesome that you are moving so much--and interesting about the treadmill long term w/ this procedure. In my world, treadmill banning isn't a bad thing! <br /><br />There's a really great article on pool running, I think by McMillan? that ran in Running Times years ago if you want to look it up. It gives an 8-week workout plan, full of intervals, etc. Might make it even better! misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.com