tag:blogger.com,1999:blog-1457833116563861494.post1607004012040214723..comments2023-12-20T08:31:42.572-06:00Comments on How I complicated my life today: Getting GrastonGraciehttp://www.blogger.com/profile/05641028266038110278noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1457833116563861494.post-21117127755770150082012-12-24T11:34:55.979-06:002012-12-24T11:34:55.979-06:00I'm a Graston fan too. I didn't find it t...I'm a Graston fan too. I didn't find it terribly painful, except when my chiro worked up my arch toward the ball of my foot. There's not much fat there, so ouch. It did help quite a bit, but now my chiro mostly uses Extracorporeal Shock Wave Therapy, which hones in on the spots that need the most healing. I'm able to run a few miles at a time now, two or three times a week, where two months ago I thought I wouldn't even be able to walk pain-free again. I hope you get all your lingering problems sorted out!Kaylahttps://www.blogger.com/profile/09922062201950752540noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-40961015574861466772012-12-23T01:42:00.048-06:002012-12-23T01:42:00.048-06:00ah, Gracie , I hate to hear that you're still ...ah, Gracie , I hate to hear that you're still feeling pain. Uggh. Graston...yes, have had tons of this stuff! Painful, ugly bruises left over, etc. But seems effective. I know what it is like to sneak in a run or two when you know you shouldn't. Feels so good at the time but then we pay for it. Just as we do when we drink like we are in our 20's again. :) I always pay for that! Amanda@runninghoodhttps://www.blogger.com/profile/16389034066639666578noreply@blogger.comtag:blogger.com,1999:blog-1457833116563861494.post-39357899164584175612012-12-23T00:10:24.314-06:002012-12-23T00:10:24.314-06:00I graston myself. Our butterknives have the perfec...I graston myself. Our butterknives have the perfect handles for it. Gotta be careful, though. I, too, have a 'sticky' SI joint :( What does your chiro do to the osteitis pubis pain? I'm wondering if it's a "worse before it gets better" kind of thing. Thinking of you and hoping things get great soon :)XLMIChttps://www.blogger.com/profile/12268964638359962511noreply@blogger.com